Stockholm to Oslo by Train
A cross-border run between the Swedish and Norwegian capitals through the forests and lakes of Scandinavia.
The journey, stop by stop
From Stockholm Centralstation the SJ train heads west through Karlstad and along Lake Vänern, crossing into Norway and following the valley down to Oslo S.
How long does it take?
The fastest direct trains cover the route in around 5h 30m, with several departures a day. Exact times shift by service and season, so check the live schedule for your date before you lock in plans.
Who runs the route?
The route is served by SJ. Comparing the day's departures in one search is the easiest way to find the best time and fare.
Stockholm to Oslo train price (2026)
SJ tickets start from around €19 booked ahead. Standard fares are typically €50–90.
| Operator | From | Journey time | Frequency |
|---|---|---|---|
| SJ / Vy | ~€19 | 5h 00m | Several daily |
Prices are indicative advance fares. Check live availability for your exact date.
How to get the best fare
- Book early. The cheapest saver fares sell out first — booking ahead can be dramatically cheaper than buying on the day.
- Travel off-peak. Mid-morning and mid-week departures tend to be quieter and cheaper.
- Consider first class — on many routes the upgrade is modest and very comfortable.
- Compare in one place to see every departure at a glance.
Why take the train instead of flying?
Direct trains link the two capitals centre to centre through classic Scandinavian scenery — calm and comfortable all the way.
Ready to go? Check live Stockholm → Oslo times and fares and book your seat on Trainline — secure checkout, mobile tickets, every operator in one search.
Prefer to compare every rail operator? Check schedules on Trainline →
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